Arm Strength BB
WORKSHOP – Developing Arm Strength
CORE Training Facility
575 Boston Post Rd Orange Warehouse in the rear
Capped at 20 players
Position Players & Pitchers _ this workshop is designed to teach you fast and simple ways to better develop arm strength as a young player. It’s no secret…You have to throw a lot! In this workshop, we’ll teach our young throwers important throwing habits and drills that will help facilitate a strong arm on the diamond and mound.
using more energy, back hip drive, keeping the front side closed, creating torque & backspin, towel drills, releasing the ball “out front”, long toss, & short drills