Team Workouts

Our PowerCORE Team option is offered in the fall,  focusing heavily on range of motion, both movement and speed training, and foundational strength.  The PowerCORE team workouts are run through our Connecticut Gators developmental program

PowerCORE Fall

The fall PowerCORE Program is run in conjunction with our Connecticut Gators 9U-14U Team program.  team workouts begin in November for our 13U and 14U teams and January for our 10U, 11U, and 12U teams.

Players outside the Gators interested in this program should contact Director, Bill Asermely about working with our teams this winter.

Bill Asermely
bill@coretrainingacademy.org

@gator.nation7

POWERCORE - GATORS Moving Fast! www.coretrainingacademy.org CONTACT Bill Asermely bill@coretrainingacademy.org

♬ GO VIRALIZER! - igor g