Our Gator Winter Programs focus on four specific skill areas, pitching, hitting, catching, and infield. We'll be working with all players to become faster, and more explosive in these areas, as well as addressing individual adjustments for each player, We'll be working with the boys twice/week.
Bill Asermely & Greg Nappo
Monday & Wednesday November 13 - January 10
The Winter Pitching Program will have 4 essential components, drills/mechanics, med ball rotational drills, plyometric ball drills, and bullpens focused on location and secondary pitch development. Pitchers will meet twice weekly over this 10-week period for 60 minutes
There will be no sessions on Christmas
Bill Asermely Sam Sinisgali, Adam Roderick
9U-12U Thursday, November 16 - January 11
13U14U Monday, November 13th - January 8
9U-12U $200 4:00pm-5:00pm
The Winter Catching Program will have 6 essential components including 3 stances, receiving drills, transfers, throwing footwork, and plyometric ball drills. Catchers will meet once weekly over this 10-week period for 60 minutes/meeting.
November 14 - January 12
Tuesday & Friday 10U-12U
Tuesday & Wednesday 13U14U
The Winter Hitting Program will have 7 essential components including set up, load to stride, bat path to contact, bat bath through contact, balance through the swing, head position, and bat speed. Hitters will meet twice weekly over this 10-week period for 60 minutes/meeting
There will be no sessions on December 26
The Winter Infield Program will have 8 essential components including start/prep step, proper glove positioning, footwork approaching various balls, posture to ground balls, foot speed to the baseball, footwork through the baseball, proper arm action, and plyometric ball drills. Infielders will meet weekly over this 10-week period for 60 minutes/meeting