Winter PowerCORE - November 1 through March 1

The Winter PowerCORE small group membership includes an option of 1 day, 2 days, 3 days, or 4 days per week between November 1 and March 31.  Each day has a specific focus which includes speed, power, upper body explosiveness, and agility/quickness, and all are guaranteed to enhance player performance on the field

Choices: 1 Day, 2 Days, 3 Days, 4 Days per week

 

DECEMBER BLACKOUT DAYS: There will be no PowerCORE on Tuesdays and Wednesdays December 24th and 25th, December 31st and January 1st

 

MONDAY - SPEED
Speed is crucial in baseball, whether running the bases, fielding ground balls, or chasing down fly balls.  Improving speed is essential to covering more ground on the field

 

TUESDAY - POWER 
Power is essential for generating bat speed and pitching velocity. Developing power through explosive exercises helps players hit the ball harder and throw the ball with greater force

 

WEDNESDAY- UPPER BODY EXPLOSIVENESS
Upper Body explosiveness will help improve both arm speed and exit velocity at the plate

 

THURSDAY-AGILITY & QUICKNESS 
Agility and quickness are essential in the infield, on the basepaths, and with any reaction plays on defense.  Enhancing agility and quickness will help players move faster and more efficiently.

 

PRICING

13U14U 1 month 6:30 pm-8:00 pm
1 day/week $150
2 days/week $200
3 days/week $250
4 days/week $300

13U14U 5 months 6:30 pm-8:00 pm
1 day/week $500
2 days/week $700
3 days/week $900
4 days/week $1000

 

10U11U12U 1 month  5:30 pm-6:30 pm
1 day/week $100
2 days/week $175
3 days/week $250
4 days/week $300

10U11U12U 5 months 5:30 pm-6:30 pm
1 day/week $500
2 days/week $650
3 days/week $800
4 days/week $900