Team Workouts

Our PowerCORE Team option is offered in the Winter,  focusing heavily on range of motion, both movement and speed training, and foundational strength.  The PowerCORE team workouts are run through our Connecticut Gators developmental program

PowerCORE - Winter

The winter PowerCORE Program is run in conjunction with our Connecticut Gators 9U-14U Team program.  team workouts begin in November for our 13U and 14U teams and January for our 10U, 11U, and 12U teams.

Players outside the Gators interested in this program should contact Director, Bill Asermely about working with our teams this winter.

Bill Asermely
bill@coretrainingacademy.org

@gator.nation7

FALL GATORS PowerCORE Heating up!!!!! Getting faster www.coretrainingacademy.org Contact Bill Asermely bill@coretrainingacademy.org

♬ DO IT - Bryson Gray