Team Training

General Questions
Bill Asermely at

Scheduling & Specific Questions
Anthony Faggiana at 

Monthly Membership
1 Day/Week $50 per player
2 Days/week  $75 per player
Teams in any sport (must include at least 8 team members)

REGISTER HERE for Team Training (1 day/week)

REGISTER HERE for Team Training (2 days/week)

Our team training option is designed to help teams in any sport improve athletic performance throughout their seasons.  Team Training sessions will always be fast-paced and competitive and will incorporate those performance goals which are most important to team coaches.  Focuses can include increased speed, increased strength, and explosive ability, increased athleticism, and more.  An introductory meeting will occur with each team to identify specific training goal to help define all training sessions