Dave Tortora at
(203) 996 1218

The PowerCORE – High Intensity Training program is led by (HIT) Director, Dave Tortora and is designed to quickly accelerate the athletic performance of all athletes in the program. The service below is offered in a monthly membership throughout the year and is open to athletes in ANY sport.

Semi Private Training Options

1x/week  $125
REGISTER HERE for Semi Private 1x/week

2x/week $200
REGISTER HERE for Semi Private 2x/week

This option is a great option for younger athletes ages 10-14, and the most cost-effective way to begin training with the HIT Program. In this training, athletes will use specialized drills both reactive and regular agility to improve the athlete’s movement patterns, while focusing initially on form and technique as each athlete will experience the state of the art training equipment at the CORE.