Bill Asermely at firstname.lastname@example.org
The PowerCORE Program is the performance training program at the CORE designed to quickly improve athleticism, speed, strength, and range of motion in athletes. Our coaching staff is THE BEST at what they do!
Reaction-based and explosive training are the keys to our training as the program is designed to improve linear speed, lateral bursts, and first-step quickness which are critical in EVERY sport. In each PowerCORE session, athletes compete against other athletes and more importantly against themselves as consistent measurement, a progressive program, and a quality workspace are the keys to improvement