Bill Asermely at email@example.com
During the course of the year, the CORE Training Academy will run four combines, each capped at 30 student-athletes. Each combine will offer three main components; measures in strength/speed, skill evaluation, and education, and videotaping for each student-athlete to use in the recruiting process. The four combines will include measurements and videotaping the areas outlined below.
pitching mechanics, pitching velocity, hitting mechanics, infield and outfield mechanics. catching mechanics, throwing mechanics
10,20,30,60 yard dash, 5-10-5 shuttle, 3 cone drill, T-Drill, vertical Jump, broad jump, grip strength
Throwing/Arm Strength, Hitting/Hitting for Power, Pitching, Speed Development